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What is rucking? This popular fitness trend goes back to basics for big gains – Fox News

What is rucking? This popular fitness trend goes back to basics for big gains  Fox News‘I Upgraded My Walks With A Weighted Vest For A Week – Here’s What Happened’  Women’s HealthRucking expert shares the workout’s history and benefits  Fox NewsExperts Say That This Walking Trick Can Build Strength And Cardio Endurance  Women’s Health