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Weight loss: Intermittent fasting may be more efficient than dieting – MedicalNewsToday

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  1. Weight loss: Intermittent fasting may be more efficient than dieting  MedicalNewsToday
  2. The Effect of 4:3 Intermittent Fasting on Weight Loss at 12 Months:  ACP Journals
  3. Is intermittent fasting or calorie restriction better for weight loss? Here’s what a new study found.  CBS News
  4. This three-day-a-week diet leads to more weight loss than daily calorie counting: study  New York Post
  5. Intermittent fasting can be hit or miss, but research suggests ‘sweet spot’ can help some stick to their diet  ABC News