“Weekend Warrior” Workouts Cut Risk of Over 200 Diseases Neuroscience News‘Weekend warrior’ workouts may be as effective as daily exercise, study shows The GuardianAssociations of “Weekend Warrior” Physical Activity With Incident Disease and Cardiometabolic Health | Circulation AHA JournalsWeekend warriors or everyday exercisers? Here’s how often you need to work out to lower disease risks New York Post ‘Weekend warriors’ see similar benefits as those who exercise during the week, study finds ABC News
Thursday, September 26, 2024
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