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Swapping red meat for plant-based proteins could reduce your dementia risk by nearly 20%, study says – AOL

Posted on Author Tim Hodges Comments Off on Swapping red meat for plant-based proteins could reduce your dementia risk by nearly 20%, study says – AOL
  1. Swapping red meat for plant-based proteins could reduce your dementia risk by nearly 20%, study says  AOL
  2. Keep your red meat to these limits to protect your brain health, experts say  CNN
  3. Processed Red Meat Is Linked to a Higher Risk of Dementia  TIME
  4. Processed meats don’t just affect your heart. They may worsen cognition, too.  The Washington Post
  5. Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%  New York Post