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Screen time in bed linked to worse sleep, study finds – BBC

Posted on Author Tim Hodges Comments Off on Screen time in bed linked to worse sleep, study finds – BBC
  1. Screen time in bed linked to worse sleep, study finds  BBC
  2. Off your phone! Screen use in bed raises insomnia risk 59%  DW
  3. 59% increase in insomnia with just an hour of doing this activity in bed  New Atlas
  4. Study: Scrolling on Your Phone in Bed Could Raise Insomnia Risk by Nearly 60%  health.com
  5. One hour’s screen use after going to bed increases your risk of insomnia by 59%, scientists find  Frontiers