- Five-minute walk after meals makes huge difference on health — but how? Geo News
- Say goodbye to Thanksgiving bloat with these 3 post-meal moves CNN
- Why “fart walks” after meals are good for you, experts say Axios
- Feeling stuffed after the big meal? Don’t flop on the sofa, take a ‘fart walk’ NPR
- A dietitian explains the power of a 5-minute walk after a big meal Business Insider