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Five-minute walk after meals makes huge difference on health — but how? – Geo News

  1. Five-minute walk after meals makes huge difference on health — but how?  Geo News
  2. Say goodbye to Thanksgiving bloat with these 3 post-meal moves  CNN
  3. Why “fart walks” after meals are good for you, experts say  Axios
  4. Feeling stuffed after the big meal? Don’t flop on the sofa, take a ‘fart walk’  NPR
  5. A dietitian explains the power of a 5-minute walk after a big meal  Business Insider