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Exercising for 30 minutes improves memory, study suggests – The Guardian

  1. Exercising for 30 minutes improves memory, study suggests  The Guardian
  2. The science of exercise: How a workout benefits your brain  New Scientist
  3. Exercise Boosts Memory for 24 Hours  Neuroscience News
  4. Short-term cognitive boost from exercise may last for 24 hours, suggests study  Medical Xpress
  5. Physical activity boosts IQ in kids and teens  PsyPost