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Cardiorespiratory Fitness May Lower Your Risk of Dementia – Healthline

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  1. Cardiorespiratory Fitness May Lower Your Risk of Dementia  Healthline
  2. Exercising for 30 minutes improves memory, study suggests  The Guardian
  3. Short-term cognitive boost from exercise may last for 24 hours, suggests study  Medical Xpress
  4. Staying Fit Can Keep Seniors’ Brains Sharp  U.S. News & World Report
  5. Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours  Yahoo Life