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Bad Sleep in Middle Age Unhealthy for Aging Brains – U.S. News & World Report

Bad Sleep in Middle Age Unhealthy for Aging Brains  U.S. News & World ReportBad sleep in your 40s can affect your brain later in life — here’s how  New York Post Poor Sleep May Add Three Extra Years to Your Brain’s Age  NewsweekStudy links poor sleep in middle age to signs of brain aging  Medical Xpress