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A higher daily step count linked to fewer symptoms of depression, new study finds. Here’s how many steps to aim for — and ways to sneak more movement into your day. – Yahoo Life

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  1. A higher daily step count linked to fewer symptoms of depression, new study finds. Here’s how many steps to aim for — and ways to sneak more movement into your day.  Yahoo Life
  2. Walking 5,000 Steps a Day May Help Improve Depression Symptoms  Healthline
  3. Walking away from depression: How daily steps improve mental health  Medical Xpress
  4. Getting 7,000 steps a day could help reduce risk of depression, study finds  The Telegraph
  5. Experts pinpoint the precise number of daily steps you need to take to beat depression – spoiler alert: It’s N  Daily Mail